Migraine relief naturally?

Suffering from migraines is an unfortunate affliction for many of us. A common trigger, either for the migraine itself or, during a migraine is LIGHT. A study by researchers at the University of Birmingham, England tested a group of migraine sufferers giving by them a specific coloured tint, which…

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How Do You Know It Is Time To Have Another Eye Exam?

Having regular eye exams, on a consistent basis, is your best bet in making sure you have healthy eyes. It is recommended that you have an eye exam every year, if you are under the age of 19 or over the age of 65, otherwise every 2 years. If you have…

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What’s Involved in an Eye Exam for Astigmatism

Of all the different vision problems, astigmatism is perhaps the one that’s the most misunderstood. It sounds as though you have some horrid eye disease, but it’s really just about the shape of your eye. This eye disorder involves a refractive error, just as farsightedness and nearsightedness does. In…

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Simple Tips for Maintaining Healthy Eyes

Your eyes are extremely important and need to be looked after with great care. There are some simple things you can do to safeguard your sight and maintain healthy eyes throughout your life. Sight allows us to see the beauty of this world and enjoy its many wonders. Have…

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Regular Eye Exams Are Critical for Seniors

German writer Johann Wolfgang von Goethe once said, “The hardest thing to see is what is in front of your eyes.” For many seniors, seeing “what is right in front of you” commonly becomes more difficult with age. According to the American Academy of Family Physicians, approximately one person…

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Summer Eyecare Routines May Have a Serious Impact on a Person’s Vision

Did you know that spending time outdoors during the summer months can both help and hurt your eyes? It’s true.  There were two studies published in spring 2013 that indicated children who spend time outdoors have a reduced risk of developing an assortment of vision problems. However, it’s also…

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Key Vitamins for Healthy Eyes

Eyes are the window to your soul…and your health. With sunlight, technology, and other eye strain we constantly put our eyes on the line for possible health problems. A good way to help keep your eyes healthy is to maintain a well-balanced diet. Look for foods that have the…

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The Importance of Seeing an Optometrist

Many individuals who feel they have good vision are not aware of the importance of seeing an optometrist on an annual basis. Seeing an optometrist regularly is an important aspect of your health care. An eye doctor may be able to pick up eye diseases that don’t have symptoms,…

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